Finding Your Path to Well-being
Personalized support for life's challenges.
At Mind Recovery Therapy, we provide a supportive and compassionate space where you can openly explore your thoughts, emotions, and life experiences. Whether you're facing stress, anxiety, life transitions, a recent diagnosis, chronic illness, or relationship challenges, our personalized approach is designed to meet you where you are on your journey.
Our one-on-one counselling sessions are focused on helping you deepen self-awareness, build emotional resilience, and develop practical strategies to enhance your overall well-being. Together, we’ll work toward creating a more balanced, empowered, and fulfilling life—at a pace that feels right for you.
Session Fees
Counselling fees vary depending on the therapist you choose. To view available therapists and their rates, please visit our Booking page by clicking any of the 'Book Now' buttons on our site.
If you have questions about pricing, therapist availability, or how to book a session, feel free to reach out. You can contact us directly via email or by filling out the contact form on our 'Contact' page.
Counselling for individuals ages 16+ provided by Certified Therapists.
Our certified therapists specialize in different types of presenting issues and approaches. Visit the ‘Our Staff’ page to learn more about our therapists or click below to book your first appointment today.