6-Week Trauma Recovery Group
Join us for a powerful 6-week journey exploring how trauma impacts the brain, body, emotions, and behaviors — and learn practical tools to build resilience and support recovery. Each session is designed to help participants understand trauma through a biopsychosocial lens and take actionable steps toward healing.
- Length of group: 6 weeks
- Length of each session: 120-minute sessions + 10-minute break
- Days/times: TBD, accepting waitlist applications now!
- Cost of group: $50.00 per session (per person), total cost: $300.00
The group will be structured as follows:
Week 1: Understanding Trauma Through a Biopsychosocial Lens
Week 2: Trauma & The Brain: Survival Wiring
Week 3: Trauma Responses: Flight, Fight, Freeze, Fawn and Flop
Week 4: Emotions, Core Beliefs & Cognitive-Behavioral Patterns
Week 5: Trauma, Brain Chemistry, and Self-Medication
Week 6: Building Resilience & The Path to Recovery
Join The Waitlist Now
Group Facilitator- Alexandra Bercea, RPC, MD
A Little Bit About Alexandra
- Alexandra has been facilitating groups for approximately 6 years.
- Alexandra has developed several group programs for many facilities over the years.
- Alexandra has many years of experience, including being a team lead management psychologist in Romania.
- Alexandra promotes a client-centered, strength-based, trauma-informed holistic approach to treatment.
- Alexandra aims to provide a safe, comfortable, supportive environment to all of her clients.
- Alexandra wants you to know that this group can give you the tools to guide you in your trauma recovery journey.